Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 104.0 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 10.3 mg |
Sodium | 588.1 mg |
Potassium | 148.5 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 0.6 g |
Sugars | 18.1 g |
Protein | 5.5 g |
Vitamin A | 1.5 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 11.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.5 % |
Copper | 3.7 % |
Folate | 1.1 % |
Iron | 2.7 % |
Magnesium | 4.2 % |
Manganese | 43.7 % |
Niacin | 11.1 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 4.3 % |
Riboflavin | 2.1 % |
Selenium | 5.6 % |
Thiamin | 5.0 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grilled chicken with pineapple marinade
View the full grilled chicken with pineapple marinade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled chicken with pineapple marinade
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
32 calories of Honey, (0.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of kikkoman less sodium soy sauce, (1 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of grilled chicken with pineapple marinade
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
32 calories of Honey, (0.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
10 calories of kikkoman less sodium soy sauce, (1 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories in Similar Recipes
- Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand...
- Printed with permission from the American Institute for Cancer Research
- Tangy citrus cake!
- Peanut & yogurt dressing give this fruit salad an exciting twist.
- A variation on fruit salad.
- A taste of the Caribbean
- Your grill just got more exciting. Try this vitamin-packed dish!
- Quick, easy, yummy dessert
- Moist, Yummy and LOW fat!!
- Great for Weight Watchers - 1 point
- Light and Delicious