Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 254.0 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 172.3 mg |
Sodium | 316.0 mg |
Potassium | 1,059.3 mg |
Total Carbohydrate | 19.9 g |
Dietary Fiber | 5.8 g |
Sugars | 0.3 g |
Protein | 30.2 g |
Vitamin A | 37.5 % | Vitamin B-12 | 21.9 % |
---|---|
Vitamin B-6 | 31.1 % |
Vitamin C | 347.9 % |
Vitamin D | 43.1 % |
Vitamin E | 27.4 % |
Calcium | 13.2 % |
Copper | 40.8 % |
Folate | 80.4 % |
Iron | 30.3 % |
Magnesium | 24.1 % |
Manganese | 41.4 % |
Niacin | 32.2 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 38.9 % |
Riboflavin | 21.1 % |
Selenium | 70.2 % |
Thiamin | 25.8 % |
Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Garlic Shrimp & Vegetables
View the full Lemon-Garlic Shrimp & Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Garlic Shrimp & Vegetables
120 calories of Shrimp, raw, (4 oz)
52 calories of Asparagus, fresh, (226.78 grams)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
6 calories of Garlic, (1.25 clove)
5 calories of Cornstarch, (0.01 cup)
4 calories of Soup, chicken broth, canned, less/reduced sodium, (0.25 cup)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Lemon-Garlic Shrimp & Vegetables
120 calories of Shrimp, raw, (4 oz)
52 calories of Asparagus, fresh, (226.78 grams)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
6 calories of Garlic, (1.25 clove)
5 calories of Cornstarch, (0.01 cup)
4 calories of Soup, chicken broth, canned, less/reduced sodium, (0.25 cup)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Parsley, (0.50 tbsp)
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