Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 254.0
Total Fat 7.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.3 g
Cholesterol 172.3 mg
Sodium 316.0 mg
Potassium 1,059.3 mg
Total Carbohydrate 19.9 g
Dietary Fiber 5.8 g
Sugars 0.3 g
Protein 30.2 g
Vitamin A 37.5 %
Vitamin B-12 21.9 %
Vitamin B-6 31.1 %
Vitamin C 347.9 %
Vitamin D 43.1 %
Vitamin E 27.4 %
Calcium 13.2 %
Copper 40.8 %
Folate 80.4 %
Iron 30.3 %
Magnesium 24.1 %
Manganese 41.4 %
Niacin 32.2 %
Pantothenic Acid 9.0 %
Phosphorus 38.9 %
Riboflavin 21.1 %
Selenium 70.2 %
Thiamin 25.8 %
Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon-Garlic Shrimp & Vegetables

View the full Lemon-Garlic Shrimp & Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon-Garlic Shrimp & Vegetables

120 calories of Shrimp, raw, (4 oz)

52 calories of Asparagus, fresh, (226.78 grams)

42 calories of Olive Oil, Extra Virgin, (0.33 tbs)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

6 calories of Garlic, (1.25 clove)

5 calories of Cornstarch, (0.01 cup)

4 calories of Soup, chicken broth, canned, less/reduced sodium, (0.25 cup)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Parsley, (0.50 tbsp)


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