Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 163.2
Total Fat 7.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 24.4 mg
Sodium 224.1 mg
Potassium 265.4 mg
Total Carbohydrate 15.7 g
Dietary Fiber 2.5 g
Sugars 1.8 g
Protein 8.9 g
Vitamin A 89.1 %
Vitamin B-12 0.7 %
Vitamin B-6 6.7 %
Vitamin C 36.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.0 %
Copper 4.9 %
Folate 13.7 %
Iron 7.2 %
Magnesium 5.8 %
Manganese 12.0 %
Niacin 5.9 %
Pantothenic Acid 2.9 %
Phosphorus 6.6 %
Riboflavin 6.4 %
Selenium 1.3 %
Thiamin 10.6 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Tuna Salad

View the full Tasty Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Tuna Salad

100 calories of Pasta, cooked, (1 oz)

60 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.67 serving)

23 calories of Bumble Bee Chunk White Albacore in Water, 3 oz can drained, (0.33 serving)

19 calories of Peas, frozen, (0.17 cup)

8 calories of Baby Carrots, raw, (1.67 large)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

1 calories of Scallions, raw, (0.17 medium (4-1/8" long))


No nutrition or calorie comments found.