Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 17.7 mg |
| Sodium | 278.8 mg |
| Potassium | 59.8 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.2 g |
| Protein | 3.6 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.6 % |
| Calcium | 7.8 % |
| Copper | 2.5 % |
| Folate | 1.9 % |
| Iron | 4.2 % |
| Magnesium | 4.7 % |
| Manganese | 4.8 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.8 % |
| Riboflavin | 3.1 % |
| Selenium | 5.5 % |
| Thiamin | 3.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread - Dairy Milk Free
View the full Cornbread - Dairy Milk Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread - Dairy Milk Free
35 calories of Yellow Cornmeal, (0.08 cup)
33 calories of Earth Balance Soy Garden Buttery Spread, (0.33 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
7 calories of Soy Milk, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Sucralose (like Splenda), (2 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Cornbread - Dairy Milk Free
35 calories of Yellow Cornmeal, (0.08 cup)
33 calories of Earth Balance Soy Garden Buttery Spread, (0.33 tbsp)
32 calories of Whole Wheat Flour, (0.08 cup)
7 calories of Soy Milk, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Sucralose (like Splenda), (2 tsp)
0 calories of Salt, (0.04 tsp)
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