Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 345.6
Total Fat 7.2 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 16.3 mg
Sodium 247.1 mg
Potassium 116.7 mg
Total Carbohydrate 57.5 g
Dietary Fiber 2.5 g
Sugars 3.9 g
Protein 14.1 g
Vitamin A 47.9 %
Vitamin B-12 1.2 %
Vitamin B-6 1.9 %
Vitamin C 3.8 %
Vitamin D 7.8 %
Vitamin E 0.9 %
Calcium 19.5 %
Copper 0.8 %
Folate 33.0 %
Iron 10.9 %
Magnesium 2.1 %
Manganese 2.8 %
Niacin 16.0 %
Pantothenic Acid 1.3 %
Phosphorus 3.5 %
Riboflavin 18.8 %
Selenium 1.0 %
Thiamin 36.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Mac N Cheese

View the full Green Mac N Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Mac N Cheese

200 calories of Barilla Mini Penne, (2 oz)

68 calories of Chick Peas, (0.25 cup)

45 calories of Kraft Singles American Cheese, (0.75 serving)

13 calories of Butter, salted, (0.13 tbsp)

13 calories of Buttermilk, lowfat, (0.13 cup)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

1 calories of Spinach, fresh, (0.13 cup)


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