Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 345.6 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 16.3 mg |
Sodium | 247.1 mg |
Potassium | 116.7 mg |
Total Carbohydrate | 57.5 g |
Dietary Fiber | 2.5 g |
Sugars | 3.9 g |
Protein | 14.1 g |
Vitamin A | 47.9 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 3.8 % |
Vitamin D | 7.8 % |
Vitamin E | 0.9 % |
Calcium | 19.5 % |
Copper | 0.8 % |
Folate | 33.0 % |
Iron | 10.9 % |
Magnesium | 2.1 % |
Manganese | 2.8 % |
Niacin | 16.0 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 3.5 % |
Riboflavin | 18.8 % |
Selenium | 1.0 % |
Thiamin | 36.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Mac N Cheese
View the full Green Mac N Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Mac N Cheese
200 calories of Barilla Mini Penne, (2 oz)
68 calories of Chick Peas, (0.25 cup)
45 calories of Kraft Singles American Cheese, (0.75 serving)
13 calories of Butter, salted, (0.13 tbsp)
13 calories of Buttermilk, lowfat, (0.13 cup)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
1 calories of Spinach, fresh, (0.13 cup)
Calories per serving of Green Mac N Cheese
200 calories of Barilla Mini Penne, (2 oz)
68 calories of Chick Peas, (0.25 cup)
45 calories of Kraft Singles American Cheese, (0.75 serving)
13 calories of Butter, salted, (0.13 tbsp)
13 calories of Buttermilk, lowfat, (0.13 cup)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
1 calories of Spinach, fresh, (0.13 cup)
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