Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 328.4
Total Fat 19.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 11.2 g
Cholesterol 46.7 mg
Sodium 356.0 mg
Potassium 216.5 mg
Total Carbohydrate 37.4 g
Dietary Fiber 1.8 g
Sugars 4.8 g
Protein 5.1 g
Vitamin A 10.4 %
Vitamin B-12 1.8 %
Vitamin B-6 4.5 %
Vitamin C 6.0 %
Vitamin D 1.4 %
Vitamin E 20.2 %
Calcium 4.4 %
Copper 6.1 %
Folate 17.6 %
Iron 11.1 %
Magnesium 5.6 %
Manganese 26.9 %
Niacin 10.7 %
Pantothenic Acid 3.4 %
Phosphorus 8.5 %
Riboflavin 14.0 %
Selenium 20.3 %
Thiamin 19.8 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Pineapple Bread

View the full Zucchini Pineapple Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Pineapple Bread

154 calories of Canola Oil, (0.08 cup)

114 calories of Flour, white, (0.25 cup)

17 calories of Raisins, (0.04 cup (not packed))

16 calories of Egg, fresh, whole, raw, (0.25 medium)

10 calories of Canned pineapple, (0.08 cup, crushed, sliced, or chunks)

7 calories of Zucchini, (0.17 cup, mashed)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Splenda No Calorie Sweetener, (4 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

Substitute all the oil except for 2 T for buttermilk and lower the sugar or splenda by a half cup at least and the calories would be a ton lower. Whole wheat would certainly boost the fiber and not to mention the taste.