Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 183.9
Total Fat 12.7 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.9 g
Cholesterol 43.9 mg
Sodium 598.1 mg
Potassium 152.1 mg
Total Carbohydrate 14.4 g
Dietary Fiber 9.3 g
Sugars 1.1 g
Protein 12.2 g
Vitamin A 33.7 %
Vitamin B-12 2.0 %
Vitamin B-6 1.6 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.2 %
Copper 0.5 %
Folate 2.5 %
Iron 3.1 %
Magnesium 0.9 %
Manganese 1.8 %
Niacin 0.4 %
Pantothenic Acid 1.0 %
Phosphorus 3.5 %
Riboflavin 4.1 %
Selenium 1.4 %
Thiamin 1.1 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Wrap (fredmeyer's)

View the full Turkey Wrap (fredmeyer's) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Wrap (fredmeyer's)

100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)

99 calories of Cream Cheese, (2 tbsp)

30 calories of Turkey Deli, (1 oz)

3 calories of Lettuce, red leaf (salad), (1 leaf outer)


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