Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 174.3 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 8.8 g |
Cholesterol | 15.1 mg |
Sodium | 195.7 mg |
Potassium | 238.4 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 1.8 g |
Sugars | 2.6 g |
Protein | 3.4 g |
Vitamin A | 16.4 % | Vitamin B-12 | 4.8 % |
---|---|
Vitamin B-6 | 14.4 % |
Vitamin C | 96.0 % |
Vitamin D | 0.0 % |
Vitamin E | 10.6 % |
Calcium | 10.1 % |
Copper | 4.0 % |
Folate | 6.4 % |
Iron | 4.2 % |
Magnesium | 5.0 % |
Manganese | 8.6 % |
Niacin | 4.1 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 9.5 % |
Riboflavin | 11.9 % |
Selenium | 4.1 % |
Thiamin | 5.6 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Grilled Vegetables w/Feta Cheese
View the full Balsamic Grilled Vegetables w/Feta Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Grilled Vegetables w/Feta Cheese
95 calories of Olive Oil, (0.05 cup)
45 calories of Feta Cheese, (0.60 oz)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of Balsamic Vinegar, (0.60 tbsp)
1 calories of Oregano, ground, (0.20 tsp)
Calories per serving of Balsamic Grilled Vegetables w/Feta Cheese
95 calories of Olive Oil, (0.05 cup)
45 calories of Feta Cheese, (0.60 oz)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of Balsamic Vinegar, (0.60 tbsp)
1 calories of Oregano, ground, (0.20 tsp)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Take pita bread to a crunchy new level.
- A yummy way to cut the calories, not the tradition.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of...
-
Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.
Printed with... - Fluffy dish will tickle your taste buds.
- Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a...
- You've never used ramen noodles like this before.
- Try this as a side dish tonight!
- Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.
- 2 cups of this stew makes a filling and nutrutious lunch.
- Yum! Cheesy chicken with pasta sauce.
Nutrition & Calorie Comments