Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.1 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 14.5 mg |
| Sodium | 294.7 mg |
| Potassium | 110.1 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.1 g |
| Protein | 5.4 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.2 % |
| Copper | 1.1 % |
| Folate | 1.6 % |
| Iron | 4.0 % |
| Magnesium | 1.9 % |
| Manganese | 2.7 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.2 % |
| Riboflavin | 3.1 % |
| Selenium | 4.2 % |
| Thiamin | 2.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable and Barley Soup
View the full Chicken Vegetable and Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable and Barley Soup
31 calories of Canola Oil, (0.25 tbsp)
22 calories of Kroger Recipe Beginnings Vegetable Soup Mix, (0.30 cup)
21 calories of Mother's Quick Cooking Barley, (0.04 cup)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.33 teaspoon)
4 calories of Chicken bouillon, (0.33 cube)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Celery, cooked, (0.25 stalks)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Garlic, (0.08 tsp)
Calories per serving of Chicken Vegetable and Barley Soup
31 calories of Canola Oil, (0.25 tbsp)
22 calories of Kroger Recipe Beginnings Vegetable Soup Mix, (0.30 cup)
21 calories of Mother's Quick Cooking Barley, (0.04 cup)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.33 teaspoon)
4 calories of Chicken bouillon, (0.33 cube)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Celery, cooked, (0.25 stalks)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Garlic, (0.08 tsp)
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