Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 219.7
Total Fat 6.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.8 g
Cholesterol 84.6 mg
Sodium 120.7 mg
Potassium 463.5 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.0 g
Sugars 2.9 g
Protein 34.9 g
Vitamin A 1.5 %
Vitamin B-12 12.8 %
Vitamin B-6 40.0 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 9.1 %
Copper 3.5 %
Folate 2.9 %
Iron 6.2 %
Magnesium 11.7 %
Manganese 1.6 %
Niacin 79.6 %
Pantothenic Acid 14.2 %
Phosphorus 33.7 %
Riboflavin 13.0 %
Selenium 37.9 %
Thiamin 7.9 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tandoori chicken

View the full tandoori chicken Recipe & Instructions
Submitted by: TAMAYO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tandoori chicken

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

38 calories of Olive Oil, (0.02 cup)

26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))

0 calories of Cilantro, raw, (1.33 tbsp)


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