Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.8 |
|---|---|
| Total Fat | 10.6 g |
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 42.1 mg |
| Sodium | 80.7 mg |
| Potassium | 309.3 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.6 g |
| Protein | 17.7 g |
| Vitamin A | 1.2 % |
|---|---|
| Vitamin B-12 | 4.5 % |
| Vitamin B-6 | 22.4 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 2.4 % |
| Copper | 9.8 % |
| Folate | 2.5 % |
| Iron | 5.2 % |
| Magnesium | 9.3 % |
| Manganese | 28.8 % |
| Niacin | 40.8 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 17.9 % |
| Riboflavin | 5.7 % |
| Selenium | 18.9 % |
| Thiamin | 10.0 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHICKEN-APPLE SALAD
View the full CHICKEN-APPLE SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHICKEN-APPLE SALAD
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
82 calories of Pecans, (0.10 cup, chopped)
7 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.20 tbsp)
7 calories of Apples, fresh with skin, (0.10 cup, quartered or chopped)
6 calories of Grapes, (0.10 cup, seedless)
2 calories of Celery, raw, (0.10 cup, diced)
Calories per serving of CHICKEN-APPLE SALAD
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
82 calories of Pecans, (0.10 cup, chopped)
7 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.20 tbsp)
7 calories of Apples, fresh with skin, (0.10 cup, quartered or chopped)
6 calories of Grapes, (0.10 cup, seedless)
2 calories of Celery, raw, (0.10 cup, diced)
No nutrition or calorie comments found.
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