Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 285.3
Total Fat 5.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.5 g
Cholesterol 5.3 mg
Sodium 825.3 mg
Potassium 1,038.2 mg
Total Carbohydrate 44.2 g
Dietary Fiber 10.2 g
Sugars 0.8 g
Protein 16.4 g
Vitamin A 4.7 %
Vitamin B-12 3.3 %
Vitamin B-6 16.4 %
Vitamin C 49.8 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 16.2 %
Copper 23.5 %
Folate 35.2 %
Iron 34.2 %
Magnesium 26.0 %
Manganese 51.9 %
Niacin 10.6 %
Pantothenic Acid 7.0 %
Phosphorus 21.4 %
Riboflavin 7.9 %
Selenium 9.7 %
Thiamin 14.7 %
Zinc 15.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers White Chicken Chili

View the full Weight Watchers White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers White Chicken Chili

205 calories of Beans, white, (0.67 cup)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Green Chili Peppers, canned, (0.08 cup)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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