Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 89.3
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.3 mg
Sodium 91.9 mg
Potassium 40.4 mg
Total Carbohydrate 18.8 g
Dietary Fiber 3.1 g
Sugars 0.0 g
Protein 4.0 g
Vitamin A 0.0 %
Vitamin B-12 1.1 %
Vitamin B-6 0.3 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.1 %
Copper 0.1 %
Folate 0.2 %
Iron 0.0 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 1.7 %
Riboflavin 1.4 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chris's 100% Whole Wheat Bread

View the full Chris's 100% Whole Wheat Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chris's 100% Whole Wheat Bread

81 calories of Whole Wheat Flour, (0.20 cup)

6 calories of Milk, nonfat, (0.07 cup)

2 calories of Yeast, bakers, (0.07 ounce)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Salt, (0.03 tsp)


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