Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 60.1
Total Fat 3.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 232.1 mg
Potassium 306.3 mg
Total Carbohydrate 8.1 g
Dietary Fiber 2.5 g
Sugars 1.1 g
Protein 2.0 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 53.4 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 6.9 %
Copper 4.9 %
Folate 12.2 %
Iron 4.6 %
Magnesium 6.9 %
Manganese 13.6 %
Niacin 4.4 %
Pantothenic Acid 2.6 %
Phosphorus 3.7 %
Riboflavin 3.6 %
Selenium 1.4 %
Thiamin 6.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Cabbage

View the full Chili Cabbage Recipe & Instructions
Submitted by: MUSCLEMOM_2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Cabbage

24 calories of Olive Oil, (0.20 tbsp)

18 calories of Cabbage, fresh, (0.10 head, small (about 4-1/2" dia))

7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)

5 calories of Okra, (0.15 cup slices)

3 calories of Canned Tomatoes, (0.10 can)

3 calories of Onions, raw, (0.10 small)


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