Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.1 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 232.1 mg |
| Potassium | 306.3 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.1 g |
| Protein | 2.0 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 53.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 6.9 % |
| Copper | 4.9 % |
| Folate | 12.2 % |
| Iron | 4.6 % |
| Magnesium | 6.9 % |
| Manganese | 13.6 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.6 % |
| Selenium | 1.4 % |
| Thiamin | 6.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Cabbage
View the full Chili Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Cabbage
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Cabbage, fresh, (0.10 head, small (about 4-1/2" dia))
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)
5 calories of Okra, (0.15 cup slices)
3 calories of Canned Tomatoes, (0.10 can)
3 calories of Onions, raw, (0.10 small)
Calories per serving of Chili Cabbage
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Cabbage, fresh, (0.10 head, small (about 4-1/2" dia))
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.20 cup)
5 calories of Okra, (0.15 cup slices)
3 calories of Canned Tomatoes, (0.10 can)
3 calories of Onions, raw, (0.10 small)
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