Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 197.8
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 976.4 mg
Potassium 839.8 mg
Total Carbohydrate 36.0 g
Dietary Fiber 10.5 g
Sugars 7.7 g
Protein 16.8 g
Vitamin A 23.5 %
Vitamin B-12 0.0 %
Vitamin B-6 14.4 %
Vitamin C 30.1 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 12.5 %
Copper 17.5 %
Folate 21.4 %
Iron 30.2 %
Magnesium 15.7 %
Manganese 29.2 %
Niacin 8.6 %
Pantothenic Acid 4.7 %
Phosphorus 12.9 %
Riboflavin 8.3 %
Selenium 5.6 %
Thiamin 9.2 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Wendy's Chili

View the full Mock Wendy's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Wendy's Chili

46 calories of Beans, white, (0.15 cup)

38 calories of Boca Ground Burger, (36 grams)

35 calories of Beans, pinto, (0.15 cup)

27 calories of Tomato Sauce, (0.35 cup)

14 calories of Beans, Kidney beans dark red 3 serv can, (0.10 serving)

14 calories of Tomato Paste, (0.10 can (6 oz))

8 calories of Del Monte Petite Cut Diced Tomatoes, (0.15 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Chili powder, (0.20 tbsp)

2 calories of Cumin seed, (0.10 tbsp)

1 calories of Garlic, (0.30 tsp)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))

0 calories of Water, tap, (0.20 cup (8 fl oz))


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