Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.6 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 632.5 mg |
| Potassium | 12.5 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 20.7 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 0.2 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 0.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tilapia w/ lime butter
View the full Tilapia w/ lime butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tilapia w/ lime butter
144 calories of Tilapia (3.5 oz or 99.2g), (4 oz)
40 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.50 serving)
30 calories of Olive Oil, (0.25 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of Salt, (0.25 tsp)
Calories per serving of Tilapia w/ lime butter
144 calories of Tilapia (3.5 oz or 99.2g), (4 oz)
40 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.50 serving)
30 calories of Olive Oil, (0.25 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of Salt, (0.25 tsp)
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