Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 107.8
Total Fat 0.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.6 mg
Sodium 90.2 mg
Potassium 570.3 mg
Total Carbohydrate 24.1 g
Dietary Fiber 4.6 g
Sugars 5.2 g
Protein 2.7 g
Vitamin A 185.2 %
Vitamin B-12 0.3 %
Vitamin B-6 16.7 %
Vitamin C 31.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 5.8 %
Copper 7.5 %
Folate 8.9 %
Iron 5.0 %
Magnesium 7.9 %
Manganese 15.6 %
Niacin 7.1 %
Pantothenic Acid 4.3 %
Phosphorus 8.4 %
Riboflavin 4.9 %
Selenium 1.3 %
Thiamin 8.2 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fancy Cream of Carrot Soup

View the full Fancy Cream of Carrot Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fancy Cream of Carrot Soup

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

31 calories of Carrots, raw, (1.25 medium)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

5 calories of Nutmeg, ground, (0.13 tbsp)

5 calories of Sour cream, fat free, (6.25 grams)

4 calories of Granulated Sugar, (0.25 tsp)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

0 calories of Pepper, black, (0.13 dash)

0 calories of Water, tap, (0.81 cup (8 fl oz))

0 calories of Salt, (0.13 dash)


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