Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.5 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 22.0 mg |
| Sodium | 725.8 mg |
| Potassium | 154.1 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.9 g |
| Protein | 10.6 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.2 % |
| Copper | 1.9 % |
| Folate | 3.2 % |
| Iron | 5.2 % |
| Magnesium | 3.4 % |
| Manganese | 0.9 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 13.5 % |
| Riboflavin | 4.4 % |
| Selenium | 8.4 % |
| Thiamin | 2.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Soup
View the full Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Soup
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
34 calories of Bush's, Black Beans, (0.16 cup)
21 calories of Velveeta Cheese Spread, (0.25 oz)
19 calories of Sweet Corn, Canned, (0.06 can (303 x 406))
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.19 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of Tortilla Soup
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
34 calories of Bush's, Black Beans, (0.16 cup)
21 calories of Velveeta Cheese Spread, (0.25 oz)
19 calories of Sweet Corn, Canned, (0.06 can (303 x 406))
10 calories of Pace Chunky Salsa - Mild, (2 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.19 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
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