Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 57.5 mg |
| Sodium | 380.6 mg |
| Potassium | 1,157.3 mg |
| Total Carbohydrate | 45.4 g |
| Dietary Fiber | 6.1 g |
| Sugars | 3.6 g |
| Protein | 19.0 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 41.3 % |
| Vitamin C | 145.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 7.7 % |
| Copper | 17.2 % |
| Folate | 13.0 % |
| Iron | 17.3 % |
| Magnesium | 15.1 % |
| Manganese | 27.3 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 17.7 % |
| Riboflavin | 6.9 % |
| Selenium | 3.1 % |
| Thiamin | 15.0 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The Stuff ( made with turkey italian sausage)
View the full The Stuff ( made with turkey italian sausage) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The Stuff ( made with turkey italian sausage)
153 calories of Potato, raw, (0.60 large (3" to 4-1/4" dia.))
96 calories of Turkey Italian Sausage, (0.60 serving)
15 calories of Green Peppers (bell peppers), (0.40 cup, strips)
12 calories of Onions, raw, (0.20 cup, chopped)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
Calories per serving of The Stuff ( made with turkey italian sausage)
153 calories of Potato, raw, (0.60 large (3" to 4-1/4" dia.))
96 calories of Turkey Italian Sausage, (0.60 serving)
15 calories of Green Peppers (bell peppers), (0.40 cup, strips)
12 calories of Onions, raw, (0.20 cup, chopped)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
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