Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.4 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 753.1 mg |
| Potassium | 560.7 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 6.1 g |
| Protein | 24.9 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 21.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.1 % |
| Calcium | 9.6 % |
| Copper | 18.1 % |
| Folate | 10.4 % |
| Iron | 16.9 % |
| Magnesium | 16.7 % |
| Manganese | 20.7 % |
| Niacin | 24.5 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 28.1 % |
| Riboflavin | 25.0 % |
| Selenium | 53.7 % |
| Thiamin | 55.0 % |
| Zinc | 18.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Janelle's Hoisin Green Beans and Pork Stir Fry
View the full Janelle's Hoisin Green Beans and Pork Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Janelle's Hoisin Green Beans and Pork Stir Fry
124 calories of Pork tenderloin, (2.67 oz)
77 calories of Canola Oil, (0.04 cup)
33 calories of Sesame Seeds, (0.04 cup)
23 calories of Green Beans (snap), (75.50 grams)
23 calories of Sweet Cooking Rice Wine, (0.33 tbsp)
18 calories of Hoisin Sauce, (0.50 tbsp)
13 calories of Sesame Oil, (0.33 1tsp)
7 calories of Sesame Oil, (0.17 1tsp)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
Calories per serving of Janelle's Hoisin Green Beans and Pork Stir Fry
124 calories of Pork tenderloin, (2.67 oz)
77 calories of Canola Oil, (0.04 cup)
33 calories of Sesame Seeds, (0.04 cup)
23 calories of Green Beans (snap), (75.50 grams)
23 calories of Sweet Cooking Rice Wine, (0.33 tbsp)
18 calories of Hoisin Sauce, (0.50 tbsp)
13 calories of Sesame Oil, (0.33 1tsp)
7 calories of Sesame Oil, (0.17 1tsp)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
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