Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.5 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 7.4 mg |
| Sodium | 388.2 mg |
| Potassium | 212.6 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 27.8 g |
| Protein | 4.0 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 6.6 % |
| Vitamin D | 7.4 % |
| Vitamin E | 5.4 % |
| Calcium | 14.0 % |
| Copper | 2.7 % |
| Folate | 3.9 % |
| Iron | 1.2 % |
| Magnesium | 4.2 % |
| Manganese | 8.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 11.4 % |
| Riboflavin | 13.2 % |
| Selenium | 6.9 % |
| Thiamin | 4.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bavarian Blueberry Cream (low fat)
View the full Bavarian Blueberry Cream (low fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bavarian Blueberry Cream (low fat)
61 calories of Granulated Sugar, (0.08 cup)
49 calories of Blueberries, frozen (unsweetened), (0.17 package (20 oz))
25 calories of Sour cream, fat free, (33.33 grams)
17 calories of Milk, 1%, (0.17 cup)
13 calories of Sour cream, fat free, (0.17 tbsp)
7 calories of Milk, 1%, (0.04 cup)
6 calories of Blueberries, fresh, (0.08 cup)
0 calories of Salt, (0.04 tbsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Bavarian Blueberry Cream (low fat)
61 calories of Granulated Sugar, (0.08 cup)
49 calories of Blueberries, frozen (unsweetened), (0.17 package (20 oz))
25 calories of Sour cream, fat free, (33.33 grams)
17 calories of Milk, 1%, (0.17 cup)
13 calories of Sour cream, fat free, (0.17 tbsp)
7 calories of Milk, 1%, (0.04 cup)
6 calories of Blueberries, fresh, (0.08 cup)
0 calories of Salt, (0.04 tbsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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