Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 270.3
Total Fat 15.7 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 81.6 mg
Sodium 241.3 mg
Potassium 92.5 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.5 g
Sugars 0.8 g
Protein 22.1 g
Vitamin A 3.8 %
Vitamin B-12 6.2 %
Vitamin B-6 2.9 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 22.5 %
Copper 1.3 %
Folate 2.1 %
Iron 6.3 %
Magnesium 3.1 %
Manganese 3.1 %
Niacin 0.5 %
Pantothenic Acid 2.0 %
Phosphorus 16.2 %
Riboflavin 6.7 %
Selenium 7.3 %
Thiamin 1.7 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Relleno Casserole - Gluten Free

View the full Chili Relleno Casserole - Gluten Free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Relleno Casserole - Gluten Free

101 calories of Mexican Cheese, queso asadero, (1 oz)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

42 calories of Sour Cream, reduced fat, (0.13 cup)

32 calories of poblano peppers - 1 each, (2 serving)

9 calories of Egg white, large, (0.50 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Garlic, (0.63 clove)


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