Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 107.1
Total Fat 1.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 14.1 mg
Sodium 381.6 mg
Potassium 431.4 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.7 g
Sugars 2.3 g
Protein 12.1 g
Vitamin A 7.8 %
Vitamin B-12 19.3 %
Vitamin B-6 11.3 %
Vitamin C 9.6 %
Vitamin D 3.3 %
Vitamin E 1.4 %
Calcium 6.6 %
Copper 5.5 %
Folate 4.5 %
Iron 5.6 %
Magnesium 4.7 %
Manganese 6.0 %
Niacin 30.6 %
Pantothenic Acid 4.1 %
Phosphorus 10.1 %
Riboflavin 7.2 %
Selenium 47.2 %
Thiamin 5.9 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Ala King - Sauce

View the full Tuna Ala King - Sauce Recipe & Instructions
Submitted by: LINNIEBETH
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Ala King - Sauce

35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)

33 calories of Tuna, Canned in Water, drained, (0.25 cup, solid or chunks)

14 calories of Peas, frozen, (0.13 cup)

9 calories of Onions, dehydrated flakes, (0.50 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Garlic, (0.25 tsp)


No nutrition or calorie comments found.