Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 180.7
Total Fat 3.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 961.8 mg
Potassium 892.5 mg
Total Carbohydrate 35.4 g
Dietary Fiber 8.4 g
Sugars 13.7 g
Protein 6.1 g
Vitamin A 108.8 %
Vitamin B-12 0.1 %
Vitamin B-6 27.1 %
Vitamin C 271.8 %
Vitamin D 3.3 %
Vitamin E 10.2 %
Calcium 4.9 %
Copper 17.4 %
Folate 15.3 %
Iron 16.2 %
Magnesium 13.5 %
Manganese 25.8 %
Niacin 13.0 %
Pantothenic Acid 6.0 %
Phosphorus 12.3 %
Riboflavin 13.7 %
Selenium 5.6 %
Thiamin 11.7 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ratatouille

View the full Ratatouille Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ratatouille

80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)

23 calories of Onions, raw, (0.38 cup, chopped)

21 calories of Tomato Paste, (25 grams)

15 calories of Peppers, sweet, red, fresh, (0.38 cup, chopped)

14 calories of Green Peppers (bell peppers), (0.38 cup, chopped)

14 calories of Zucchini, (0.50 cup, sliced)

5 calories of Summer Squash, (0.25 cup, sliced)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (0.13 tbsp)


No nutrition or calorie comments found.