Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.6 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 292.2 mg |
| Sodium | 308.5 mg |
| Potassium | 122.0 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 15.3 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 3.0 % |
| Vitamin D | 8.7 % |
| Vitamin E | 3.8 % |
| Calcium | 16.9 % |
| Copper | 1.3 % |
| Folate | 8.7 % |
| Iron | 6.0 % |
| Magnesium | 2.4 % |
| Manganese | 2.9 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 12.3 % |
| Riboflavin | 20.4 % |
| Selenium | 29.4 % |
| Thiamin | 3.4 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frittata with Basil and tomato
View the full Frittata with Basil and tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frittata with Basil and tomato
96 calories of Egg, fresh, whole, raw, (1.33 large)
54 calories of Mozzarella Reduced fat -2%-Sargento, (0.17 cup)
13 calories of Oscar Mayer Bacon Pieces, (0.50 tbsp)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
0 calories of Basil, (0.67 tbsp)
Calories per serving of Frittata with Basil and tomato
96 calories of Egg, fresh, whole, raw, (1.33 large)
54 calories of Mozzarella Reduced fat -2%-Sargento, (0.17 cup)
13 calories of Oscar Mayer Bacon Pieces, (0.50 tbsp)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
0 calories of Basil, (0.67 tbsp)
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