Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 106.5 mg |
| Potassium | 243.3 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 26.5 g |
| Protein | 2.4 g |
| Vitamin A | 21.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 8.7 % |
| Copper | 6.2 % |
| Folate | 9.8 % |
| Iron | 16.9 % |
| Magnesium | 6.5 % |
| Manganese | 37.3 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.3 % |
| Riboflavin | 8.7 % |
| Selenium | 8.1 % |
| Thiamin | 14.1 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Dessert
View the full Peach Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Dessert
99 calories of Granulated Sugar, (0.13 cup)
42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
15 calories of Cool Whip Free, (2 tbsp)
9 calories of Nutmeg, ground, (0.25 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
Calories per serving of Peach Dessert
99 calories of Granulated Sugar, (0.13 cup)
42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))
39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)
15 calories of Cool Whip Free, (2 tbsp)
9 calories of Nutmeg, ground, (0.25 tbsp)
4 calories of Cinnamon, ground, (0.25 tbsp)
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