Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 96.0
Total Fat 2.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 21.3 mg
Sodium 8.2 mg
Potassium 91.5 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.2 g
Sugars 3.0 g
Protein 2.7 g
Vitamin A 38.8 %
Vitamin B-12 0.8 %
Vitamin B-6 1.8 %
Vitamin C 1.2 %
Vitamin D 0.6 %
Vitamin E 1.5 %
Calcium 1.1 %
Copper 3.2 %
Folate 1.4 %
Iron 5.9 %
Magnesium 3.0 %
Manganese 4.5 %
Niacin 0.6 %
Pantothenic Acid 1.3 %
Phosphorus 2.7 %
Riboflavin 2.5 %
Selenium 2.6 %
Thiamin 1.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in awesome oatmeal raisin chocolate chip cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of awesome oatmeal raisin chocolate chip cookies

45 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.15 cup)

24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))

17 calories of Raisins, (0.04 cup (not packed))

7 calories of Egg, fresh, whole, raw, (0.10 large)

4 calories of Pumpkin, canned, without salt, (0.05 cup)

3 calories of Flaxseed, (0.05 tbsp)

0 calories of Splenda, (3.60 tsp)


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