Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.0 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 708.4 mg |
| Potassium | 464.7 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 8.0 g |
| Sugars | 5.1 g |
| Protein | 6.3 g |
| Vitamin A | 231.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.9 % |
| Vitamin C | 81.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 7.7 % |
| Copper | 14.6 % |
| Folate | 18.1 % |
| Iron | 12.9 % |
| Magnesium | 9.9 % |
| Manganese | 40.8 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 10.7 % |
| Riboflavin | 9.3 % |
| Selenium | 4.4 % |
| Thiamin | 7.8 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gypsy Soup
View the full Gypsy Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gypsy Soup
86 calories of Chickpeas (garbanzo beans), (0.30 cup)
56 calories of Sweet potato, (0.40 cup, cubes)
48 calories of Olive Oil, (0.40 tbsp)
35 calories of onion, raw & medium-sized, (0.80 serving)
10 calories of Red Ripe Tomatoes, (0.40 medium whole (2-3/5" dia))
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
3 calories of Garlic, (0.60 clove)
2 calories of Paprika, (0.40 tsp)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Turmeric, ground, (0.20 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Bay Leaf - 1, (0.20 serving)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Gypsy Soup
86 calories of Chickpeas (garbanzo beans), (0.30 cup)
56 calories of Sweet potato, (0.40 cup, cubes)
48 calories of Olive Oil, (0.40 tbsp)
35 calories of onion, raw & medium-sized, (0.80 serving)
10 calories of Red Ripe Tomatoes, (0.40 medium whole (2-3/5" dia))
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
3 calories of Garlic, (0.60 clove)
2 calories of Paprika, (0.40 tsp)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Turmeric, ground, (0.20 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Bay Leaf - 1, (0.20 serving)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories in Similar Recipes
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