Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.3 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 84.2 mg |
| Sodium | 712.6 mg |
| Potassium | 660.6 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 23.2 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 32.6 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 25.8 % |
| Copper | 4.9 % |
| Folate | 4.3 % |
| Iron | 7.6 % |
| Magnesium | 8.9 % |
| Manganese | 23.6 % |
| Niacin | 33.9 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 28.5 % |
| Riboflavin | 15.3 % |
| Selenium | 79.6 % |
| Thiamin | 6.1 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Overnight Tuna Casserole
View the full Overnight Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Overnight Tuna Casserole
60 calories of Low Fat Cream of Mushroom Soup, (0.43 cup)
41 calories of Tuna, Canned in Water, drained, (1.71 oz)
40 calories of Macaroni, whole-wheat, (32.29 grams)
27 calories of Cheddar or Colby Cheese, Low Fat, (0.14 cup, shredded)
24 calories of Milk, nonfat, (0.29 cup)
23 calories of Hard Boiled Egg, (0.29 large)
4 calories of Onions, raw, (0.07 cup, chopped)
Calories per serving of Overnight Tuna Casserole
60 calories of Low Fat Cream of Mushroom Soup, (0.43 cup)
41 calories of Tuna, Canned in Water, drained, (1.71 oz)
40 calories of Macaroni, whole-wheat, (32.29 grams)
27 calories of Cheddar or Colby Cheese, Low Fat, (0.14 cup, shredded)
24 calories of Milk, nonfat, (0.29 cup)
23 calories of Hard Boiled Egg, (0.29 large)
4 calories of Onions, raw, (0.07 cup, chopped)
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