Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.2 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 47.2 mg |
| Sodium | 589.3 mg |
| Potassium | 310.4 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.8 g |
| Protein | 26.6 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 25.8 % |
| Vitamin C | 36.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 27.8 % |
| Copper | 3.0 % |
| Folate | 16.1 % |
| Iron | 8.0 % |
| Magnesium | 8.0 % |
| Manganese | 4.1 % |
| Niacin | 50.1 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 17.6 % |
| Riboflavin | 10.9 % |
| Selenium | 19.6 % |
| Thiamin | 18.0 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken and Salsa Skillet
View the full Cheesy Chicken and Salsa Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken and Salsa Skillet
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
60 calories of Rozoni Smart Taste Pasta, (0.67 oz)
31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
25 calories of Taco Bell (Thick 'n Chunky) Mild Salsa, (1.67 serving)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
Calories per serving of Cheesy Chicken and Salsa Skillet
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
60 calories of Rozoni Smart Taste Pasta, (0.67 oz)
31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
25 calories of Taco Bell (Thick 'n Chunky) Mild Salsa, (1.67 serving)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
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