Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 29.2
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,776.5 mg
Potassium 320.0 mg
Total Carbohydrate 6.7 g
Dietary Fiber 2.0 g
Sugars 0.1 g
Protein 1.3 g
Vitamin A 9.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 3.3 %
Copper 4.4 %
Folate 6.4 %
Iron 5.5 %
Magnesium 5.0 %
Manganese 11.5 %
Niacin 2.8 %
Pantothenic Acid 3.1 %
Phosphorus 3.6 %
Riboflavin 3.3 %
Selenium 0.7 %
Thiamin 4.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Salad

View the full Cucumber Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Salad

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Pepper, black, (0.25 tbsp)

1 calories of Lemon Juice, (0.50 wedge yields)

0 calories of Lime Juice, (0.25 wedge yields)

0 calories of Salt, (0.25 tbsp)

0 calories of Nutrasweet Equal packet, (0.50 packet)


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