Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 134.6 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 6.2 mg |
Sodium | 412.4 mg |
Potassium | 1,090.0 mg |
Total Carbohydrate | 24.4 g |
Dietary Fiber | 3.2 g |
Sugars | 9.7 g |
Protein | 9.7 g |
Vitamin A | 58.0 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 23.2 % |
Vitamin C | 107.6 % |
Vitamin D | 0.0 % |
Vitamin E | 14.6 % |
Calcium | 27.0 % |
Copper | 15.5 % |
Folate | 20.5 % |
Iron | 11.7 % |
Magnesium | 14.6 % |
Manganese | 23.5 % |
Niacin | 14.4 % |
Pantothenic Acid | 12.8 % |
Phosphorus | 15.5 % |
Riboflavin | 14.9 % |
Selenium | 4.2 % |
Thiamin | 16.5 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Tomato Basil Soup
View the full Fresh Tomato Basil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Tomato Basil Soup
41 calories of Tomato juice, without salt added, (1 cup)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
30 calories of Philadelphia Cream Cheese Fat free, (1 oz)
21 calories of Milk, nonfat, (0.25 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Basil, (2 tbsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Fresh Tomato Basil Soup
41 calories of Tomato juice, without salt added, (1 cup)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
30 calories of Philadelphia Cream Cheese Fat free, (1 oz)
21 calories of Milk, nonfat, (0.25 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Basil, (2 tbsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Salt, (0.06 tsp)
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