Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 358.0
Total Fat 10.4 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.1 g
Cholesterol 50.4 mg
Sodium 932.9 mg
Potassium 583.9 mg
Total Carbohydrate 39.0 g
Dietary Fiber 3.7 g
Sugars 3.2 g
Protein 26.0 g
Vitamin A 22.4 %
Vitamin B-12 6.9 %
Vitamin B-6 16.0 %
Vitamin C 157.1 %
Vitamin D 4.1 %
Vitamin E 7.7 %
Calcium 33.7 %
Copper 12.4 %
Folate 25.0 %
Iron 12.3 %
Magnesium 10.4 %
Manganese 17.6 %
Niacin 11.8 %
Pantothenic Acid 8.1 %
Phosphorus 29.0 %
Riboflavin 26.7 %
Selenium 14.5 %
Thiamin 25.0 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Lasagna

View the full Veggie Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Lasagna

105 calories of Pasta, Lasagna Noodles, (1 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

57 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.40 cup)

31 calories of Kraft Mozzarella, Fat Free, (0.17 cup)

23 calories of Ricotta cheese, fat-free, (1.25 oz)

10 calories of Yellow Peppers (bell peppers), (37.50 grams)

9 calories of Parmesan Cheese, grated, (0.02 cup)

9 calories of Parmesan Cheese, grated, (0.02 cup)

5 calories of Summer Squash, (0.17 medium)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

4 calories of Mushrooms, fresh, (18.83 grams)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Zucchini, baby, (0.25 medium)


No nutrition or calorie comments found.