Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.4 | Total Fat | 22.1 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 12.4 g |
| Cholesterol | 29.8 mg |
| Sodium | 324.5 mg |
| Potassium | 382.7 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 12.1 g |
| Protein | 6.7 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 19.4 % |
| Copper | 2.7 % |
| Folate | 5.1 % |
| Iron | 3.5 % |
| Magnesium | 8.1 % |
| Manganese | 0.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 14.8 % |
| Riboflavin | 5.8 % |
| Selenium | 7.4 % |
| Thiamin | 2.7 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Plantains with Queso Fresco
View the full Fried Plantains with Queso Fresco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Plantains with Queso Fresco
119 calories of Olive Oil, (1 tbsp)
106 calories of Mexican Cheese, queso anejo, (1 oz)
89 calories of Plantains, (0.50 cup slices)
Calories per serving of Fried Plantains with Queso Fresco
119 calories of Olive Oil, (1 tbsp)
106 calories of Mexican Cheese, queso anejo, (1 oz)
89 calories of Plantains, (0.50 cup slices)
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