Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.8 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 863.1 mg |
| Potassium | 287.5 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 7.1 g |
| Sugars | 2.1 g |
| Protein | 8.3 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.9 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.2 % |
| Copper | 13.6 % |
| Folate | 25.9 % |
| Iron | 11.8 % |
| Magnesium | 11.4 % |
| Manganese | 45.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 14.2 % |
| Riboflavin | 3.6 % |
| Selenium | 6.0 % |
| Thiamin | 5.3 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Mild Curry Chickpeas
View the full Sweet and Mild Curry Chickpeas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Mild Curry Chickpeas
166 calories of Chickpeas (garbanzo beans), (0.58 cup)
55 calories of House Vermont Curry Sauce - Mild (1 cube), (0.50 serving)
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Peas, frozen, (0.08 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
0 calories of Water, tap, (0.11 cup (8 fl oz))
Calories per serving of Sweet and Mild Curry Chickpeas
166 calories of Chickpeas (garbanzo beans), (0.58 cup)
55 calories of House Vermont Curry Sauce - Mild (1 cube), (0.50 serving)
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Peas, frozen, (0.08 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
0 calories of Water, tap, (0.11 cup (8 fl oz))
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