Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 101.4
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 24.7 mg
Potassium 382.5 mg
Total Carbohydrate 20.5 g
Dietary Fiber 3.4 g
Sugars 5.7 g
Protein 1.6 g
Vitamin A 81.6 %
Vitamin B-12 0.0 %
Vitamin B-6 14.5 %
Vitamin C 20.8 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 2.7 %
Copper 13.2 %
Folate 1.9 %
Iron 4.6 %
Magnesium 3.1 %
Manganese 19.0 %
Niacin 6.9 %
Pantothenic Acid 12.3 %
Phosphorus 6.5 %
Riboflavin 6.4 %
Selenium 1.2 %
Thiamin 7.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Sweet Potato Soup w/Apples

View the full Roasted Sweet Potato Soup w/Apples Recipe & Instructions
Submitted by: TRUELIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Sweet Potato Soup w/Apples

62 calories of Sweet potato, cooked, baked in skin, without salt, (0.38 large)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

16 calories of Olive Oil, (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


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