Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.4 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 48.1 mg |
| Sodium | 570.2 mg |
| Potassium | 342.4 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.3 g |
| Protein | 9.5 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 39.9 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 11.2 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.4 % |
| Calcium | 9.5 % |
| Copper | 11.6 % |
| Folate | 11.4 % |
| Iron | 4.1 % |
| Magnesium | 7.8 % |
| Manganese | 8.2 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 19.0 % |
| Riboflavin | 12.0 % |
| Selenium | 19.5 % |
| Thiamin | 5.7 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Chowder
View the full Crab Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Chowder
49 calories of Butter, salted, (0.06 stick)
36 calories of Fat free half and half, (2 fl oz)
29 calories of Blue Crab, (1 oz)
28 calories of cream of potato soup, (1.34 oz)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of Crab Chowder
49 calories of Butter, salted, (0.06 stick)
36 calories of Fat free half and half, (2 fl oz)
29 calories of Blue Crab, (1 oz)
28 calories of cream of potato soup, (1.34 oz)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
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