Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 72.0
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 39.6 mg
Potassium 183.8 mg
Total Carbohydrate 10.4 g
Dietary Fiber 1.6 g
Sugars 2.5 g
Protein 0.6 g
Vitamin A 132.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.0 %
Copper 1.5 %
Folate 2.7 %
Iron 1.1 %
Magnesium 1.8 %
Manganese 4.8 %
Niacin 2.8 %
Pantothenic Acid 1.6 %
Phosphorus 2.1 %
Riboflavin 2.1 %
Selenium 0.3 %
Thiamin 2.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in carrot salad with ginger dressing

View the full carrot salad with ginger dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of carrot salad with ginger dressing

30 calories of Extra Light Olive Oil, (0.25 tbsp)

23 calories of Carrots, raw, (0.50 cup, grated)

16 calories of Honey, (0.25 tbsp)

2 calories of Balsamic Vinegar, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Ginger Root, (0.25 tsp)


Nutrition & Calorie Comments  

Great idea for a cool summer salad that can be made quickly. I am going to use up some of the Newman's Low Fat Sesame Ginger dressing that I bought to marinate chicken (2 Tbsp. 35 cal).