Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.8 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 580.9 mg |
| Potassium | 480.0 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.9 g |
| Protein | 13.9 g |
| Vitamin A | 196.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 540.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.3 % |
| Calcium | 5.0 % |
| Copper | 10.5 % |
| Folate | 15.3 % |
| Iron | 18.0 % |
| Magnesium | 7.8 % |
| Manganese | 19.4 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.1 % |
| Riboflavin | 4.9 % |
| Selenium | 3.5 % |
| Thiamin | 12.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuffed peppers,Greek style
View the full stuffed peppers,Greek style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuffed peppers,Greek style
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
57 calories of Olive Oil, (0.03 cup)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
27 calories of White Rice, long grain, cooked, (0.13 cup)
15 calories of Stewed Tomatoes, (0.22 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Vegetable Broth, (0.13 cup)
2 calories of Lemon Juice, (0.03 cup)
1 calories of Spearmint, (0.50 tbsp)
1 calories of Parsley, (0.03 cup)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Dill weed, fresh, (0.03 cup sprigs)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of stuffed peppers,Greek style
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
57 calories of Olive Oil, (0.03 cup)
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
27 calories of White Rice, long grain, cooked, (0.13 cup)
15 calories of Stewed Tomatoes, (0.22 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Vegetable Broth, (0.13 cup)
2 calories of Lemon Juice, (0.03 cup)
1 calories of Spearmint, (0.50 tbsp)
1 calories of Parsley, (0.03 cup)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Dill weed, fresh, (0.03 cup sprigs)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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