Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.9 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 79.4 mg |
| Sodium | 1,746.9 mg |
| Potassium | 950.6 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.8 g |
| Protein | 38.8 g |
| Vitamin A | 23.6 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 52.7 % |
| Vitamin C | 56.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 8.0 % |
| Calcium | 9.3 % |
| Copper | 14.9 % |
| Folate | 9.1 % |
| Iron | 23.0 % |
| Magnesium | 15.8 % |
| Manganese | 28.7 % |
| Niacin | 96.7 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 37.6 % |
| Riboflavin | 15.9 % |
| Selenium | 38.9 % |
| Thiamin | 12.4 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Rice
View the full Mexican Chicken Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Rice
180 calories of Chicken Breast (cooked), no skin, roasted, (0.63 breast, bone and skin removed)
65 calories of Soybean Oil, (0.63 tbsp)
50 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.33 serving)
20 calories of Canned Tomatoes, (0.50 cup)
18 calories of White Wine, (0.88 fl oz)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Paprika, (0.25 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Saffron, (0.02 tsp)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Mexican Chicken Rice
180 calories of Chicken Breast (cooked), no skin, roasted, (0.63 breast, bone and skin removed)
65 calories of Soybean Oil, (0.63 tbsp)
50 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.33 serving)
20 calories of Canned Tomatoes, (0.50 cup)
18 calories of White Wine, (0.88 fl oz)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Paprika, (0.25 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Saffron, (0.02 tsp)
0 calories of Salt, (0.13 tbsp)
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