Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.7 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 5.3 mg |
| Sodium | 135.6 mg |
| Potassium | 697.3 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 5.2 g |
| Sugars | 1.3 g |
| Protein | 4.2 g |
| Vitamin A | 58.1 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 55.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.6 % |
| Calcium | 12.1 % |
| Copper | 15.6 % |
| Folate | 52.5 % |
| Iron | 8.4 % |
| Magnesium | 7.8 % |
| Manganese | 31.5 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 8.8 % |
| Riboflavin | 10.6 % |
| Selenium | 2.5 % |
| Thiamin | 12.8 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Radicchio Endive and Grape Salad
View the full Radicchio Endive and Grape Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Radicchio Endive and Grape Salad
90 calories of Olive Oil, (0.75 tbsp)
31 calories of Grapes, (0.50 cup, seedless)
25 calories of Blue Cheese, (0.25 oz)
22 calories of Endive, (0.25 head)
8 calories of Lemon Juice, (0.13 cup)
7 calories of Radicchio, (0.75 cup, shredded)
Calories per serving of Radicchio Endive and Grape Salad
90 calories of Olive Oil, (0.75 tbsp)
31 calories of Grapes, (0.50 cup, seedless)
25 calories of Blue Cheese, (0.25 oz)
22 calories of Endive, (0.25 head)
8 calories of Lemon Juice, (0.13 cup)
7 calories of Radicchio, (0.75 cup, shredded)
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