Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 262.0
Total Fat 11.3 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.2 g
Cholesterol 103.5 mg
Sodium 304.7 mg
Potassium 623.2 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 37.2 g
Vitamin A 30.8 %
Vitamin B-12 14.7 %
Vitamin B-6 26.5 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 12.9 %
Copper 4.4 %
Folate 9.4 %
Iron 12.3 %
Magnesium 12.0 %
Manganese 9.1 %
Niacin 29.3 %
Pantothenic Acid 9.0 %
Phosphorus 38.9 %
Riboflavin 31.3 %
Selenium 81.9 %
Thiamin 74.5 %
Zinc 24.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach-Stuffed Pork tenderloin

View the full Spinach-Stuffed Pork tenderloin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach-Stuffed Pork tenderloin

228 calories of Pork Tenderloin, (4 oz)

50 calories of Provolone Cheese, (0.50 oz)

13 calories of Cured Ham, (0.25 oz)

3 calories of Spinach, fresh, (0.50 cup)


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