Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.9 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 64.8 mg |
| Sodium | 1,177.9 mg |
| Potassium | 1,173.1 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 11.4 g |
| Sugars | 3.0 g |
| Protein | 35.0 g |
| Vitamin A | 157.4 % | Vitamin B-12 | 54.3 % |
|---|---|
| Vitamin B-6 | 43.7 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 12.7 % |
| Copper | 21.6 % |
| Folate | 45.5 % |
| Iron | 38.2 % |
| Magnesium | 25.5 % |
| Manganese | 45.9 % |
| Niacin | 31.3 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 43.4 % |
| Riboflavin | 21.1 % |
| Selenium | 44.4 % |
| Thiamin | 22.9 % |
| Zinc | 30.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pot Roast Soup
View the full Pot Roast Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pot Roast Soup
150 calories of Beef, round steak, (0.25 lb)
117 calories of Beans, pinto, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Pepper, black, (0.50 tbsp)
7 calories of Oregano, ground, (0.50 tbsp)
6 calories of Beef bouillon, (1 cube (6 fl oz prepared))
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Pot Roast Soup
150 calories of Beef, round steak, (0.25 lb)
117 calories of Beans, pinto, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Pepper, black, (0.50 tbsp)
7 calories of Oregano, ground, (0.50 tbsp)
6 calories of Beef bouillon, (1 cube (6 fl oz prepared))
0 calories of Water, tap, (1 cup (8 fl oz))
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