Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.9 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 38.2 mg |
| Sodium | 128.4 mg |
| Potassium | 72.4 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 11.5 g |
| Protein | 3.3 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.3 % |
| Calcium | 2.8 % |
| Copper | 0.9 % |
| Folate | 1.9 % |
| Iron | 2.9 % |
| Magnesium | 0.9 % |
| Manganese | 1.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.6 % |
| Selenium | 3.7 % |
| Thiamin | 0.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Individual Pumpkin Cheesecakes
View the full Individual Pumpkin Cheesecakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Individual Pumpkin Cheesecakes
44 calories of Low fat cream cheese, (0.08 cup)
24 calories of Trader Joe's Triple Ginger Snaps (6 cookies), (0.17 serving)
19 calories of Light Corn Syrup, (0.33 tbsp)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
5 calories of Corn Starch, (1.11 grams)
3 calories of Pumpkin, cooked, (0.06 cup, mashed)
0 calories of Pumpkin Pie spice, (0.06 tsp)
Calories per serving of Individual Pumpkin Cheesecakes
44 calories of Low fat cream cheese, (0.08 cup)
24 calories of Trader Joe's Triple Ginger Snaps (6 cookies), (0.17 serving)
19 calories of Light Corn Syrup, (0.33 tbsp)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
8 calories of Egg, fresh, whole, raw, (0.11 large)
5 calories of Corn Starch, (1.11 grams)
3 calories of Pumpkin, cooked, (0.06 cup, mashed)
0 calories of Pumpkin Pie spice, (0.06 tsp)
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