Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 272.0
Total Fat 10.3 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.4 g
Cholesterol 34.1 mg
Sodium 111.8 mg
Potassium 76.6 mg
Total Carbohydrate 42.5 g
Dietary Fiber 1.2 g
Sugars 28.1 g
Protein 2.9 g
Vitamin A 70.1 %
Vitamin B-12 1.1 %
Vitamin B-6 1.5 %
Vitamin C 1.8 %
Vitamin D 0.9 %
Vitamin E 2.2 %
Calcium 3.9 %
Copper 2.6 %
Folate 9.3 %
Iron 7.2 %
Magnesium 2.6 %
Manganese 10.2 %
Niacin 5.5 %
Pantothenic Acid 2.5 %
Phosphorus 4.8 %
Riboflavin 8.1 %
Selenium 11.6 %
Thiamin 9.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Pumpkin Spice Muffins

View the full Mom's Pumpkin Spice Muffins Recipe & Instructions
Submitted by: AMANDAMNORRIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Pumpkin Spice Muffins

107 calories of Granulated Sugar, (0.14 cup)

92 calories of Shortening, (0.05 cup)

64 calories of Flour, white, (0.14 cup)

10 calories of Egg, fresh, whole, raw, (0.14 large)

7 calories of Pumpkin, canned, without salt, (0.09 cup)

2 calories of Vanilla Extract, (0.05 tbsp)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Cloves, ground, (0.05 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Allspice, (0.05 tsp)

0 calories of Baking Powder, (0.09 tsp)

0 calories of Baking Soda, (0.05 tsp)


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