Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.1 | Total Fat | 25.4 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 17.1 g |
| Cholesterol | 49.6 mg |
| Sodium | 648.4 mg |
| Potassium | 482.5 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.9 g |
| Protein | 19.7 g |
| Vitamin A | 35.0 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 43.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.9 % |
| Calcium | 12.9 % |
| Copper | 8.3 % |
| Folate | 23.4 % |
| Iron | 16.2 % |
| Magnesium | 9.5 % |
| Manganese | 27.4 % |
| Niacin | 42.6 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 21.7 % |
| Riboflavin | 12.9 % |
| Selenium | 21.3 % |
| Thiamin | 9.9 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Salad with Oregano Marinated Chicken
View the full Greek Salad with Oregano Marinated Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Salad with Oregano Marinated Chicken
179 calories of Olive Oil, (1.50 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Feta Cheese, (0.06 cup, crumbled)
23 calories of Black Olives, (28.75 grams)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
4 calories of Lemon Juice, (0.06 cup)
3 calories of Garlic, (0.75 cloves)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Salt, (1.50 dash)
Calories per serving of Greek Salad with Oregano Marinated Chicken
179 calories of Olive Oil, (1.50 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Feta Cheese, (0.06 cup, crumbled)
23 calories of Black Olives, (28.75 grams)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
4 calories of Lemon Juice, (0.06 cup)
3 calories of Garlic, (0.75 cloves)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Salt, (1.50 dash)
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