Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.6 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 9.3 mg |
| Sodium | 557.5 mg |
| Potassium | 418.1 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.8 g |
| Protein | 5.5 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 21.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.2 % |
| Calcium | 4.2 % |
| Copper | 9.4 % |
| Folate | 4.0 % |
| Iron | 3.3 % |
| Magnesium | 8.0 % |
| Manganese | 11.3 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 10.1 % |
| Riboflavin | 6.5 % |
| Selenium | 5.2 % |
| Thiamin | 9.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Potato Soup
View the full Baked Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Potato Soup
73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))
39 calories of Mashed Potatoes, dehydrated, (0.16 cup)
19 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.38 serving)
15 calories of Cornstarch, (0.03 cup)
13 calories of Fat free half and half, (0.09 cup)
11 calories of Swanson Natural Goodness Chicken Broth, (0.75 cup)
9 calories of Flour, white, (0.02 cup)
3 calories of Onion powder, (0.13 tbsp)
1 calories of Garlic powder, (0.02 tbsp)
0 calories of Pepper, black, (0.02 tbsp)
0 calories of Thyme, ground, (0.02 tbsp)
0 calories of Basil, (0.03 tbsp)
Calories per serving of Baked Potato Soup
73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))
39 calories of Mashed Potatoes, dehydrated, (0.16 cup)
19 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.38 serving)
15 calories of Cornstarch, (0.03 cup)
13 calories of Fat free half and half, (0.09 cup)
11 calories of Swanson Natural Goodness Chicken Broth, (0.75 cup)
9 calories of Flour, white, (0.02 cup)
3 calories of Onion powder, (0.13 tbsp)
1 calories of Garlic powder, (0.02 tbsp)
0 calories of Pepper, black, (0.02 tbsp)
0 calories of Thyme, ground, (0.02 tbsp)
0 calories of Basil, (0.03 tbsp)
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