Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.7 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 12.6 g |
| Cholesterol | 80.5 mg |
| Sodium | 930.6 mg |
| Potassium | 871.5 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 24.7 g |
| Protein | 30.5 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 57.6 % |
|---|---|
| Vitamin B-6 | 60.8 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 5.0 % |
| Copper | 20.8 % |
| Folate | 8.8 % |
| Iron | 11.7 % |
| Magnesium | 14.1 % |
| Manganese | 70.5 % |
| Niacin | 59.0 % |
| Pantothenic Acid | 22.4 % |
| Phosphorus | 32.8 % |
| Riboflavin | 34.6 % |
| Selenium | 78.5 % |
| Thiamin | 22.6 % |
| Zinc | 18.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Salmon
View the full Asian Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Salmon
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
115 calories of Olive Oil, (0.06 cup)
107 calories of Maple Syrup, (0.13 cup)
14 calories of Garlic powder, (0.50 tbsp)
8 calories of Soy Sauce, (0.06 cup)
Calories per serving of Asian Salmon
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
115 calories of Olive Oil, (0.06 cup)
107 calories of Maple Syrup, (0.13 cup)
14 calories of Garlic powder, (0.50 tbsp)
8 calories of Soy Sauce, (0.06 cup)
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