Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.8 |
|---|---|
| Total Fat | 9.0 g |
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 1,689.0 mg |
| Potassium | 730.9 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.3 g |
| Protein | 31.2 g |
| Vitamin A | 85.4 % |
|---|---|
| Vitamin B-12 | 7.2 % |
| Vitamin B-6 | 42.7 % |
| Vitamin C | 140.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.8 % |
| Calcium | 9.7 % |
| Copper | 9.1 % |
| Folate | 22.1 % |
| Iron | 16.6 % |
| Magnesium | 21.1 % |
| Manganese | 14.0 % |
| Niacin | 69.5 % |
| Pantothenic Acid | 16.1 % |
| Phosphorus | 37.1 % |
| Riboflavin | 15.3 % |
| Selenium | 37.9 % |
| Thiamin | 10.9 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Chicken with Vegetables
View the full Teriyaki Chicken with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Chicken with Vegetables
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Broccoli, fresh, (0.13 bunch)
8 calories of Mushrooms, canned, (0.13 cup)
7 calories of Baby Carrots, raw, (2 medium)
5 calories of Teriyaki Sauce (1 tbsp), (14.38 grams)
3 calories of Onions, raw, (0.13 small)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.25 cloves)
1 calories of Zucchini, baby, (0.25 medium)
Calories per serving of Teriyaki Chicken with Vegetables
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Broccoli, fresh, (0.13 bunch)
8 calories of Mushrooms, canned, (0.13 cup)
7 calories of Baby Carrots, raw, (2 medium)
5 calories of Teriyaki Sauce (1 tbsp), (14.38 grams)
3 calories of Onions, raw, (0.13 small)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.25 cloves)
1 calories of Zucchini, baby, (0.25 medium)
No nutrition or calorie comments found.
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