Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.5 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 298.8 mg |
| Potassium | 487.5 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 5.8 g |
| Sugars | 3.0 g |
| Protein | 5.8 g |
| Vitamin A | 42.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 46.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.8 % |
| Copper | 5.5 % |
| Folate | 14.5 % |
| Iron | 10.7 % |
| Magnesium | 7.0 % |
| Manganese | 12.3 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 6.6 % |
| Riboflavin | 6.4 % |
| Selenium | 1.1 % |
| Thiamin | 14.6 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minestrone
View the full Minestrone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minestrone
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
42 calories of Barilla Elbows, (11.67 gram(s))
17 calories of Jewel Cannellini Beans, (18 gram(s))
16 calories of Kirkland Signature Pure Olive Oil, (0.13 tbsp)
8 calories of Jewel Diced Tomatoes Italian Style (Oregano, Garlic & Basil), (27.40 gram)
7 calories of Jewel Green Peas, (0.07 cup)
7 calories of Onions, raw, (0.13 large)
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
4 calories of Cabbage, fresh, (15 grams)
4 calories of Green Beans (snap), (11.67 grams)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Garlic, (0.20 cloves)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Parsley, (0.20 tbsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Minestrone
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
42 calories of Barilla Elbows, (11.67 gram(s))
17 calories of Jewel Cannellini Beans, (18 gram(s))
16 calories of Kirkland Signature Pure Olive Oil, (0.13 tbsp)
8 calories of Jewel Diced Tomatoes Italian Style (Oregano, Garlic & Basil), (27.40 gram)
7 calories of Jewel Green Peas, (0.07 cup)
7 calories of Onions, raw, (0.13 large)
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
4 calories of Cabbage, fresh, (15 grams)
4 calories of Green Beans (snap), (11.67 grams)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Garlic, (0.20 cloves)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Parsley, (0.20 tbsp)
0 calories of Salt, (0.07 tsp)
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